So… It’s been about 2 weeks since I gave up nightshades

Here’s how it’s going so far…


Our household has been gluten free for several years now, so the main meals haven’t been difficult to plan.

One meat and two veggies.

A little complicated

Seasonings have been a little bit of a challenge, but I love granulated onion and garlic and they add a lot of flavor.

I’m learning a lot about seasonings I rarely use, such as parsley, sage, rosemary and thyme. 

After much trial and error, I developed my own recipe for breakfast sausage, and it’s wonderful!


  • Giving up potatoes. 

When we went gluten-free, we added in a lot of potatoes.

We have been substituting roasted radishes for fried potatoes and pan-fried turnip slices for french fries.

Cauliflower Leek Soup is a good replacement for potato soup. 

They taste really good, but they don’t have that “comfort food” effect that I get from the potatoes.

  • Finding places to eat or food to take with me when I’m running errands all day.

Since I live in a rural area, I have to do most of my shopping online or an hour and a half from home. 

On my errand day, I try to get absolutely everything done before I head back home. 

There are no microwaves or refrigerators available, so I have to take foods that can be stored in a small ice chest and don’t require heating.

I’m still working on this, and will post about it in the future.

Driving me crazy…

The search for desserts.

My allergy to coconut makes this really complicated. Sigh.

I’m making baked apples with cinnamon and mace, since I can’t have nutmeg. I bake them without sweetener, and then drizzle them with a little honey or pure maple syrup when I reheat them.

Sliced strawberries with a little honey is a good dessert, but they are really expensive this time of year.

Other than that, the only thing I have come up with is a spoonful of jelly. More specifically, Polaner All Fruit. 

I’m hoping that reducing the inflammation in my body will allow me to eat more fresh fruits when Spring finally arrives.