When I created this seasoning, I was actually looking for a clean eating or real food recipe for barbeque sauce

Unfortunately, all the recipes I found called for ingredients that I didn’t have on hand. 

Up until now, I had never used a dry spice rub, so I wasn’t even sure what I was looking for, or how to use it. 

What I noticed right away, though, was that most of the recipes for bbq rub seasonings were loaded with sugar!

No matter what diet you are following, there is nothing healthy about taking a perfectly good piece of meat and coating it with sugar!

Therefore, this recipe has a fraction of the sugar, and only 1/3 of the salt that I found in the other recipes online.

We love it, and use it often on pork roast, pork chops, and hamburgers. 

And popcorn. 

Oh, my… It is amazing on popcorn!!!

Print Recipe
BBQ Seasoning
Cuisine BBQ
Prep Time 5 minutes
Servings
cup
Ingredients
Cuisine BBQ
Prep Time 5 minutes
Servings
cup
Ingredients
Instructions
  1. Mix all ingredients and store in an air-tight container. May be kept in the freezer for long-term storage.
Recipe Notes

Source for Ingredients:

Smoked Paprika - Buy It Here

Organic Sugar - Buy It Here

Garlic Powder - Buy It Here

Granulated Onion - Buy It Here

Chili Powder - Buy It Here

Sea Salt - Buy It Here

Ground Pepper - Buy It Here

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Filed under: Clean EatingLow Carbohydrates