Since we have been changing over to a clean-eating lifestyle, we have become big fans of the Honeysuckle Italian Turkey Sausage

We used it for pizza, omelets, minestrone soup, and pizza soup.

It was on our list of staples… things we didn’t ever want to run out of.

As with most of the grocery items we have come to love, our local stores are no longer carrying it. Sigh.

So… I had to open my seasoning cabinet and figure out how to make my own.

Sometimes, necessity creates an opportunity for improvement.

We like this recipe even better, and it’s super easy!

Italian Turkey Sausage
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Ingredients
  1. 1 lb ground turkey
  2. 1/3 c. grated Parmesan
  3. 1/2 t. salt
  4. 1 t. granulated garlic or garlic powder
  5. 1/2 t. granulated onion or onion powder
  6. 1/2 t. ground fennel seed
  7. 1 1/2 t. Italian seasoning
Instructions
  1. Mix well.
  2. Chill overnight to blend flavors.
  3. Brown and drain for use in recipes, or form into patties for Italian Turkey Burgers.
Diet With Us http://dietwithus.net/

Green Eggs and Grapefruit

Green Eggs – No Ham!

Heat in small saucepan:

1 – 2 tsp EVOO

Saute:

1 sliced Green Onion

1 c. chopped fresh Spinach

When spinach is wilted, add:

2 beaten Eggs

In a medium frying pan, cook over med heat, pushing eggs to center as they cook.

Cook until done, but not dry.

Remove to serving plate.

Top with:

1 Tbsp. Grated Cheese

 

Makes 1 serving

 

21-Day Fix Container Count:

1 Green, 1 Red, 1/2 Blue, 1 Tsp

Photo also includes:

1/2 Grapefruit, 1 Purple

1 c. Organic Detox Tea

 

When I created this seasoning, I was actually looking for a clean eating or real food recipe for barbeque sauce

Unfortunately, all the recipes I found called for ingredients that I didn’t have on hand. 

Up until now, I had never used a dry spice rub, so I wasn’t even sure what I was looking for, or how to use it. 

What I noticed right away, though, was that most of the recipes for bbq rub seasonings were loaded with sugar!

No matter what diet you are following, there is nothing healthy about taking a perfectly good piece of meat and coating it with sugar!

Therefore, this recipe has a fraction of the sugar, and only 1/3 of the salt that I found in the other recipes online.

We love it, and use it often on pork roast, pork chops, and hamburgers. 

And popcorn. 

Oh, my… It is amazing on popcorn!!!